- Classes! -
Be Well w. Sarrah Beemer

As a high school teacher by day and certified Mindfulness/Meditation Instructor by night, Sarrah will provide you with tools and skills to  thrives and survive in her busy life - including how to practice mindfulness  to help provide balance.  

Check out the available classes below and register now as spaces are limited!

Tween/Teen Mindfulness

Intro to Mindfulness

Meditation

April 7th, 14th, 21st and 28th

at 4:30pm - 5:30pm

$80.00 (HST included)

April 7th, 14th, 21st and 28th

at 7:00pm - 8:00pm

$65.00 (HST included)

April 7th, 14th, 21st and 28th

at 5:45pm - 6:45pm

$90.00 (HST included)

Temporarily Unavailable