Classes w. Laura

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Bootcamps

What to expect:

When:

Join these bootcamps for ALL fitness levels and fun - beginners and advanced participants are welcome! This is the perfect opportunity to start your morning off on a positive note while working on your strength, cardio and stamina.

Tuesdays @ 6am

Starting September 6th

Cost:

Single Session - $15.00

8-Pack - $100.00

(Packages can be used for Kangoo classes too!)

Kangoo

What to expect:

When:

Who wants to do a workout that combines cardio, dance moves, and jumping around!? This high impact class can most definitely be scaled back for beginners. Enjoy the rebounding  with little impact on your joints, while working on your core and stability.

Saturdays @ 9:30am

Starting September 10th

Cost:

Single Session - $15.00

8-Pack - $100.00

(Packages can be used for Kangoo classes too!)